Through the correctly understood and applied use of affirmations, you will replace your specific negative limiting reactive thought patterns with positive creative responsive thought patterns of Self-Acceptance and Love, thus achieving positive, permanent life changes, resulting in true and remarkable integration of mind, body and emotions. In addition, you will also begin to, continue to, or finish freeing up your breathing and the breathing mechanism from what in Rebirthing Breathwork is commonly called your “birth trauma,” the first damage to your breath and breathing system.

Note: To better understand what is meant by "birth trauma" read "Birth Without Violence" by Dr. Frederick Leboyer. This book explains more of what the birth experience was like from the baby's perspective.

Other birthing and Rebirthing Breathwork books are also recommended and encouraged to further educate yourself before or during and after the training(s).

Here's what one of our weekend trainees had to say about a recent Rebirthing Breathwork Training Weekend.
"Life is fine since the weekend. I definitely feel more relaxed and...quiet inside. I described the sensation to a friend thus: imagine you're at home in the middle of the day, sitting quietly upstairs, and the refrigerator is running downstairs. While that little noise isn't aggressively distracting, you are somewhat aware of it nonetheless. It's just sort of there in the background. Now imagine you're out in your life, doing everything you do in your life, and that tiny little noise is there just under it all. Sometimes you are more aware of it than others. What I've felt like since the weekend is that the refrigerator motor downstairs has kicked off, and the house is filled with complete, deep, full silence. I was not aware of how much room that little noise took up until it stopped. The space inside is somehow bigger, deeper, quieter.

I've been super inspired to purge, too - not just physically, by taking bags of clothes and housewares to the goodwill, but mentally/emotionally. I've been inspired to consider what other stories about myself I've been keeping around that no longer fit and I can happily get rid of."

Thank you so much!
N. Baltimore, MD

Aaron Starr (Lehano) is a gifted healer and skillful rebirther and workshop facilitator, with over 23 years of experience. Personally trained in Rebirthing Breathwork by its founder, Leonard Orr, as well as Sondra Ray, Bob and Mallie Mandel and several others with the International Loving Relationships Training (LRT). Aaron Starr is committed to assisting people in their personal healing and transformation to end their suffering NOW.

Having studied for over 25 years Eastern/Western philosophies, consciousness-raising techniques, and healing modalities, Aaron Starr brings his sense of humor and passion for life into his practice and trainings.